A Journey Through Senses with Soul Canvas Studio

Our participants took a gentle pause from the rush of life and reconnected with their body, mind, and emotions in this therapeutic sensory workshop. We had the pleasure of working with Ida, a therapeutic art facilitator Ida from Soul Canvas Studio, in guiding everyone through a series of sensory-based activities!

Heal With Sound: Sound Bath and Inner Child Healing

An afternoon of zen, inner child healing, and powerful sound vibrations. We began with a deeply restorative sound bath, where the resonant tones of singing bowls guided everyone into a meditative state. Bodies softened, minds quieted, and nervous systems were invited to rest.

From this calm and grounded space, we gently transitioned into a guided inner child healing session using art as a medium. No art experience was needed — just open hearts. Through simple creative exercises, each person was encouraged to meet their inner child with curiosity, compassion, and care.